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The Best Teas to Boost Your Immunity

February 18, 2021
3 min read

K Garden

Blogger

Image source: unsplash.com

Our Top Tea Choices

Whether you like it iced or hot, there’s so much to love about tea. One of the things to love is the way certain teas can boost your immunity. That’s right. In addition to providing an overall feel-good perk-me-up at any time of the day, some teas are known for providing strong support for your immune system. We here at One Less Trip compiled a list of our top choices so you can enjoy them, too. 

Ingredients to look for:

Before we dive headfirst into the specific tea varieties we adore for their immune-enhancing properties, let’s take a look at the ingredients that provide those properties.  

  • Echinacea: The roots and extracts of this herb seem to have an effect on immunity by increasing the number of white blood cells, which are known for fighting infections. 

  • Elderberry: Flowers and berries from the elderberry plant are loaded with vitamins and antioxidants, both of which can deliver a bountiful boost to your immunity.  

  • Ginseng: The roots, stems, leaves and extracts of ginseng are known for maintaining immune system stability. This, in turn, increases resistance to microbial attacks and illness.  

  • Vitamin C: Hailed as one of the most powerful immune boosters out there, vitamin C has a solid reputation for fending off maladies, speeding up healing, and increasing energy.  

Best Teas to Boost Immunity

As you might guess, the teas on our handpicked list contain one or more of the above ingredients. Echinacea is probably the most prevalent throughout our selection, but you’ll also find elderberry, ginseng and vitamin C.  

Traditional Medicinals Organic Echinacea Plus Herbal Tea: 

Echinacea takes center stage in this soothing brew, backed by a host of organic, non-GMO ingredients. This relaxing tea is also naturally caffeine-free, a perfect pick for a bedtime beverage.  

Yogi Immune Support Herbal Tea Echinacea: 

This delightful tea gives you a sensational blend designed specifically to support your immune system with a minty flair. Ingredients include Echinacea, peppermint and spearmint leaves, along with lemongrass, cinnamon bark, licorice root and more. 

Traditional Medicinals Organic Lemon Echinacea Throat Coat Herbal Tea: 

You’ll again find a fabulous blend of Echinacea and other ingredients in this refreshing tea. Lemon has long been a traditional tea additive, and it’s a prime ingredient in this one, too. 

Traditional Medicinals Organic Echinacea Elderberry Tea: 

Give your immune system a double dose of goodness with both the Echinacea and elderberry found in this caffeine-free brew. An excellent berry for blending into beverages, elderberry has a bright flavor that delivers an earthy and tart balance.  

Triple Leaf Tea Green Tea with Ginseng: 

This tasty tea is caffeine-free and contains immune-boosting ginseng. Additional benefits include a slate of antioxidants from the green tea leaves, along with other herbs for enhancing your mood. These include licorice, Chinese mint, mulberry and others.   

Now that you have a rundown of our favorite immune-boosting teas, you can easily start brewing them for yourself. Simply start shopping for them now at One Less Trip, and place your order today. 

Tea People

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